A playful yoga class focusing on you: your body, breath and mind.

Monday and Wednesday classes tend to be a little softer, or we play with a little more energy and advanced postures on Thursday evenings Strong Yoga if that’s your bag.

Yoga to calm your nervous system; with a gentle mix of yin, restorative and fascia work to suit the mood of the class. Very slow, very easy.

A full body workout designed to build strength and improve posture and flexibility. You'll use ankle weights and other small Pilates equipment to target key muscle groups while working on control, breath and precision.

I teach from my heart.
It’s always how it feels to the person rather than how it looks to anyone else. My yoga classes are light hearted and friendly; and hopefully the minute you arrive on your mat you feel the positive energy from our yoga tribe.
Connect with your body, mind and breath.
Be present, be mindful.

This is a great option if you are new to yoga or returning to your practice after a long break. We have a full two hour session so we can discuss practice and where you want to go. I will then put the session onto paper so you can practice in your own time. Class will focus on postural demonstrations and breath work, Hatha based, as we break down each posture carefully. As with every class everything discussed is completely confidential.

Ease into your evening and set the tone for the week ahead with this calming, grounding slow flow. Expect gentle movement, deep stretches, and a focus on breath to help you unwind, reset, and reconnect. Perfect for releasing tension, calming the nervous system, and preparing for whatever the upcoming week brings. Open to all levels. Come as you are. Leave a little lighter.

Brand new to yoga? No flexibility? No clue what a chakra is? Perfect.

This class is less about touching your toes and more about reconnecting with you. We’ll move, breathe, laugh and explore what yoga is really all about - presence, self-kindness and not taking ourselves too seriously.

Lets wind down with a wee bit of movement. Together we’ll take care of our bodies, move to let go of the day and find a smile.

No previous yoga experience is necessary, you are welcome exactly as you are. The class is created with care, for you.

Each class is intentionally designed to build deep, sculpted strength, refine control, and elevate the way you move and feel. Expect purposeful sequencing, dynamic flow, and that powerful feeling of standing taller when you leave the mat.
Strong. Sculpted. Elevated.

Whether you’re completely new to Pilates or looking to deepen your practice, Iconic Pilates welcomes you!

A clinical massage and spa specialist with over 7 years of experience in restorative holistic treatments. Whether you need to melt away stress or target deep muscle tension after a powerful flow, I have you covered.

Relaxation Massage– Deep peace for body and mind.

Sports Massage & Cupping– Perfect for muscle recovery and flexibility.

Deep Tissue Massage– Targeted pain management to help you reset.

Unwind and energise with this yoga flow which incorporates elements from both Hatha and Vinyasa yoga. Together we will begin with positive affirmations and breath work before moving into our flow, ending with a calming Savasana alongside blankets and essential oils. 

A morning stretch made up of fluid transitions with minimal static strong holds. This class is about moving intuitively to wake the body up.

By linking poses with breath, we will steady the mind to feel calm and focused for the day ahead. Suitable for students of all levels.

Focused on rest, nervous-system regulation, and gentle restoration. Slow, nurturing treatments designed to help you unwind, soften tension, and reset.

Whether you come to slow down and relax, or rise and energise, I’ll always encourage you to take what you need and do what feels best for you (always practicing ahimsa!)

Join me on the mat for a gentle slow flow vinyasa practice, with a sprinkling of Yin-inspired restorative poses for deep relaxation.

The practice will take a holistic approach, using gentle movement, meditation, mantra and yogic philosophy to get into the body and mind, move stagnant energy, release tension (inside and out) and soothe and settle the nervous system.

Unwind and reset with a calming yin yoga practice to end your week. Through long-held, supported postures, you’ll release tension and calm the mind, leaving you feeling grounded and ready for the week ahead.